welcome!


Everyone has different weaknesses and in varying degrees, so each person requires different exercises and other variables to get them to their stated goals. We constantly assess and adjust these variables appropriately as the client’s strength and endurance levels increase.


  • Do you want to get in shape?
  • Do you want to increase your endurance?
  • Do you want to get stronger?  
  • Do you have hip, shoulder or joint pain?
  • Get in touch with us today!

gear shop

First we shop, then we sweat! Whether you want gear for lounging or training, we got you! Check out the latest pieces that are quickly becoming client favorites! Tell me more…

gear shop
sweat gallery & blog

sweat gallery & blog

Check out these clips to learn how to strengthen the problem areas many people have – these exercises could get you started on your road to recovery.
Tell me more…

about

“How a person does anything, they do everything” – want different results, do something differently! Want to learn more about our story and philosophy Tell me more…

about
kelly's loving hands

get fit and
do some good!

When you purchase any of our gear, 10% is donated to Kelly’s Loving Hands, a 501(c)(3) non-profit financial literacy initiative dedicated to teaching youth about money, wealth and the differences between them.
Tell me more…

gear shop

First we shop, then we sweat! Whether you want gear for lounging or training, we got you! Check out the latest pieces that are quickly becoming client favorites! Tell me more…

Placeholder

sweat gallery & blog

Check out these clips to learn how to strengthen the problem areas many people have – these exercises could get you started on your road to recovery.
Tell me more…

Placeholder

about

“How a person does anything, they do everything” – want different results, do something differently! Want to learn more about our story and philosophy Tell me more…

Placeholder

get fit & do some good

When you purchase any of our gear, 10% is donated to Kelly’s Loving Hands, a 501(c)(3) non-profit financial literacy initiative dedicated to teaching youth about money, wealth and the differences between them.
Tell me more…

Placeholder
  • Tonight, I’m thankful to be knee-pain free. Three months ago, I was that chick hobbling up and down the stairs with the line of exasperated people trailing behind her. My sports doctor had told me I wasn’t “built for running,” and I was in so much pain that I’d begun to believe him. Three months later, after working with my trainer, Tony Laurent, I’m not only back to running, I’m now walking UP the escalator stairs JUST BECAUSE I CAN. If you’re in pain – or if you just don’t ever want to be – you owe it to yourself to check him out. Whether you’re looking to heal, train, or just to get stronger/faster/better, he knows his craft and he cares. And I HATE working out, so trust – if he can work with me, he can work with ANYBODY. So, tonight, I’m thankful that my girl Tracey gave me an amazing referral, and that my boy Tony helped me to turn the clock back a bit. TANKU! #‎muscleandbonenyc – Candace M.

  • “For years I searched for products and people who could help me lose weight, and after disappointments, uneducated and unreliable trainers, I began to give up. After a recommendation, I took a shot on Tony. He was very particular with me and my body. He analyzed my muscle imbalances and used that information as a starting point. I have been working with him for nearly 2 years now and he continues to take time to analyze and correct any imbalances, developing workouts that’ll get me to my goals. I can truly say I am extremely grateful and appreciative for finding a trainer who never gave up on me, pushes me to my limits and continuously changes my workouts to make sure I am burning fat and building muscle with every session. I’m definitely seeing results. I’ve lost 25 pounds and gained a new body, confidence and drive.” -Rania Z.

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